Love relationships are always a rocky terrain. When you’re in love, you can be up, and then you can quickly come down. If you’ve broken up with your ex, only to realize that you want him or her back, you’ re probably experiencing some of the worst pain imaginable. Sleepless nights, uncontrollable thoughts of regret. [...]
Everyone has a book in them. If you’re a person who has experienced a journey of healing, you probably have multiple books in you. If you’ve ever thought about writing a self-help book that shares your story and shows others how they can improve their lives, you owe it to yourself — and the world [...]
With Mother’s Day approaching there’s much emphasis on the feminine. Goddesses are the ultimate symbol of the feminine. These deities possess wisdom and often supernatural powers to inspire us to embrace certain characteristics. Different cultures revere different Goddesses, and each Goddess typically is associated with a certain power or skill. For example, some Goddesses may [...]
Friendship can be one of life’s greatest gifts to us. We’re drawn to people who have something in common with us and who are in alignment with us. We attract people who mirror certain aspects of ourselves. It’s not unusual for our friends to be people who are growing in the same direction. But what [...]
Intention is a powerful thing. Not only can someone give you a metaphysical boost by wishing good things to happen to you, but someone can transmit negative energy your way by sending ill-will or thoughts of jealousy toward you. However, noone’s bad intentions are more powerful than your own energy and intention. Yet sometimes we [...]
So how open are the lines of communication in your life? Are your relationships characterized by honesty, stability and intimacy? Or is tension, miscommunication or even no communication going on between you and your loved ones? While you can’t force someone to talk to you, you can change the entire dynamic of the relationship, and [...]
Ever feel tired, frustrated, bored, anxious otherwise discontented with your life? If so, you should try what I call the Re-Boot Experiment. I started doing this years ago whenever I felt overwhelmed or otherwise not grateful for the things that I had or not sure how to go about making the changes I wanted to [...]
The first time I did a detox, I had no idea what to expect. I’d heard people talk about how they had experienced a rush of energy by cleansing their body of toxins, but that didn’t prepare me for clarity and peace of mind that I experienced when I tried it. My anxiety levels went [...]
We’ve all heard the wisdom of releasing the outcome and detaching from the things we want. When we let go and give up, we release frustration and often the very things that we give up on end up zooming into our lives. But there’s another type of release that holds much power, and that’s the [...]
We always hear about the excitement of the holiday season, but the reality is that many people have a difficult time getting through the last week of the year. For some, it’s easy to be sad or even downright depressed when others are jingling and caroling away. There are a number of reasons why people [...]